Just Shaved Five Seconds!

These are my wings!

Nike Air Pegasus: These are my wings!

After having reported in yesterday’s post that I’d run my fastest mile to-date, I shaved five seconds off that “record” and ran my fastest this morning at 8:03 minutes.  This time, it was Joan Benoit Samuelson who came on my iPod Nano headphones to congratulate me.  Woot!


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